MAMA Food Project

Learn to prepare affordable, nutritious recipes you can easily make at home. Join us every Wednesday at 5:30PM, from October 2 to November 6, 2024, at Club SAW (67 Nicholas Street, Ottawa).

REGISTER HERE

• Wednesday, October 2 at 5:30PM
  Instructor: Trudy Metcalfe-Coe
  Blackened Arctic Char with Peas and Potatoes (Nunavut)
  
• Wednesday, October 9 at 5:30PM
  Instructor: Hatice Erdem
  Kısır Bulgur Salad (Türkiye)
  
• Wednesday, October 16 at 5:30PM
  Instructor: Laura Margita
  Beet Salad + How to Pickle Vegetables (Canada)
  
• Wednesday, October 23 at 5:30PM
  Instructor: Sophia Munawwar
  Vegetable khichuri and fish cakes (Bangladesh)
  
• Wednesday, October 30 at 5:30PM
  Instructor: Naheed Khan
  Pakora and chaat (Pakistan)
  
• Wednesday, November 6 at 5:30PM
  Instructor: Phoebe Phuong Ha
  Vietnamese Fresh Rice Paper Rolls and Sauces (Vietnam)